I had decided after 4 rounds of Body Beast, my body needed something to switch things up. I LOVED Chalean Extreme the first time around and also was excited to do PiYo so I combined them! They were the perfect combination and the perfect change that my body needed! Down 8.6 lbs and 7"!
Before measurements: Weight: 143.8 lbs Chest: 34.5" Waist: 33" Muffin top area: 33.75" Hips: 39.5" Thighs: R upper: 23" middle: 22" L upper: 23" middle: 21.5" Arms: R: 11/11.75 (flexed) L: 11.25/12.25 (flexed) |
After measurements: Weight: 135.2 lbs Chest: 34.5" Waist: 30.5" Muffin top area: 33" Hips: 39" Thighs: R upper: 22.5" middle: 21.5" L upper: 22" middle: 21" Arms: R: 10.75/11.75 (flexed) L: 11/12 (flexed) |